Calories in UNIQUE, SPOUTED 100% WHOLE GRAIN WHEAT PRETZEL "SPLITS"

Serving Size: 10 PRETZELS (25.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 295.0 mg
  • Potassium 105.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPROUTED 100% WHOLE WHEAT FLOUR, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT AND YEAST.

Calorie Analysis

The food UNIQUE, SPOUTED 100% WHOLE GRAIN WHEAT PRETZEL "SPLITS", based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(UNIQUE, SPOUTED 100% WHOLE GRAIN WHEAT PRETZEL "SPLITS") has 110 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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